Amino Acids vs Proteins

Amino Acids vs Proteins. We’ll cut through hype and show you what reliably moves the needle.

Your best routine is boring in a good way—same steps, small tweaks for climate and porosity, and predictable results.

Steps

1. Detangle with water + conditioner in sections
2. Dry hands-off; break the cast only when fully dry
3. Layer gel/foam; rake then scrunch
4. Soak thoroughly before applying anything

Toolkit

• Satin/silk pillowcase or bonnet
• Wide-tooth comb or flexible brush
• Chelating/clarifying shampoo (as needed)
• Microfiber towel or T-shirt
• Deep conditioner/mask (monthly)
• Hard-hold gel or mousse for humidity

“Balance humectants with film-formers when dew points rise.”

Example

For high humidity: leave-in + hard-hold gel, then hover-diffuse to 60% and finish with cup-and-hold. Don’t break the cast early.

Execution angle: one tweak at a time for 2–3 wash days; track results briefly so patterns become obvious.

Common Mistakes

• Applying stylers on nearly-dry hair
• Over-cleansing or never clarifying
• Skipping sleep protection
• Touching hair before fully dry

FAQ

How long to deep condition? 10–20 minutes under a cap is usually enough.

Best diffusing approach? Hover to 60%, then cup-and-hold; break cast only when fully dry.

Simple routine, small tweaks, predictable results. That’s the goal.

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