Apple Cider Vinegar Rinses: Safe Ratios — Playbook #2

Apple Cider Vinegar Rinses: Safe Ratios — Playbook #2. We’ll cut through hype and show you what reliably moves the needle.

Your best routine is boring in a good way—same steps, small tweaks for climate and porosity, and predictable results.

Steps

  1. Dry hands-off; break the cast only when fully dry
  2. Cleanse the scalp; avoid roughing up lengths
  3. Soak thoroughly before applying anything
  4. Detangle with water + conditioner in sections

Toolkit

“Technique first, product second.”

Example

For high humidity: leave-in + hard-hold gel, then hover-diffuse to 60% and finish with cup-and-hold. Don’t break the cast early.

Care angle: clarify on a schedule that matches your products and water; deep condition monthly and adjust by how hair feels.

Common Mistakes


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