Clarifying Schedules for Swimmers — Guide #2

Clarifying Schedules for Swimmers — Guide #2. Here’s a field-tested path you can run for two or three wash days, then decide.

Your best routine is boring in a good way—same steps, small tweaks for climate and porosity, and predictable results.

Steps

  1. Layer gel/foam; rake then scrunch
  2. Cleanse the scalp; avoid roughing up lengths
  3. Soak thoroughly before applying anything

Toolkit

“Technique first, product second.”

Example

For high humidity: leave-in + hard-hold gel, then hover-diffuse to 60% and finish with cup-and-hold. Don’t break the cast early.

Execution angle: one tweak at a time for 2–3 wash days; track results briefly so patterns become obvious.

Common Mistakes

FAQ

Do I need protein weekly? Only if hair feels overly soft/stretchy; otherwise rotate monthly.

How long to deep condition? 10–20 minutes under a cap is usually enough.

Log your routine for two wash days before changing anything—patterns emerge quickly.


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