Clarifying Schedules for Swimmers — Guide #2
Clarifying Schedules for Swimmers — Guide #2. Here’s a field-tested path you can run for two or three wash days, then decide.
Your best routine is boring in a good way—same steps, small tweaks for climate and porosity, and predictable results.
Steps
- Layer gel/foam; rake then scrunch
- Cleanse the scalp; avoid roughing up lengths
- Soak thoroughly before applying anything
Toolkit
- Hard-hold gel or mousse for humidity
- Satin/silk pillowcase or bonnet
- Deep conditioner/mask (monthly)
- Chelating/clarifying shampoo (as needed)
“Technique first, product second.”
Example
For high humidity: leave-in + hard-hold gel, then hover-diffuse to 60% and finish with cup-and-hold. Don’t break the cast early.
Execution angle: one tweak at a time for 2–3 wash days; track results briefly so patterns become obvious.
Common Mistakes
- Over-cleansing or never clarifying
- Applying stylers on nearly-dry hair
- Touching hair before fully dry
- Skipping sleep protection
FAQ
Do I need protein weekly? Only if hair feels overly soft/stretchy; otherwise rotate monthly.
How long to deep condition? 10–20 minutes under a cap is usually enough.
Log your routine for two wash days before changing anything—patterns emerge quickly.
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