Low-Poo vs Co-Wash: Which Fits You — Field Notes #2

Low-Poo vs Co-Wash: Which Fits You — Field Notes #2. We’ll cut through hype and show you what reliably moves the needle.

The core idea: fewer, better steps. Cleanse the scalp well, condition until slip, style on soaking-wet hair, then hands-off until dry.

Steps

  1. Soak thoroughly before applying anything
  2. Layer gel/foam; rake then scrunch
  3. Cleanse the scalp; avoid roughing up lengths

Toolkit

“Technique first, product second.”

Example

For winter: reduce humectants, use richer emollients, and seal ends lightly; diffuse on low heat to avoid damp frizz.

Execution angle: one tweak at a time for 2–3 wash days; track results briefly so patterns become obvious.

Porosity & Climate Notes

FAQ

How often to clarify? When hair looks dull/limp or after heavy products/hard water exposure.

Do I need protein weekly? Only if hair feels overly soft/stretchy; otherwise rotate monthly.

Log your routine for two wash days before changing anything—patterns emerge quickly.


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