Scalp Health: Itch, Flakes, & Gentle Exfoliation

Scalp Health: Itch, Flakes, & Gentle Exfoliation. If your routine feels random, this turns it into repeatable steps you can actually keep.

The core idea: fewer, better steps. Cleanse the scalp well, condition until slip, style on soaking-wet hair, then hands-off until dry.

Steps

1. Apply leave-in on soaking-wet hair
2. Soak thoroughly before applying anything
3. Dry hands-off; break the cast only when fully dry
4. Detangle with water + conditioner in sections
5. Cleanse the scalp; avoid roughing up lengths
6. Layer gel/foam; rake then scrunch

Toolkit

• Deep conditioner/mask (monthly)
• Chelating/clarifying shampoo (as needed)
• Wide-tooth comb or flexible brush
• Satin/silk pillowcase or bonnet
• Microfiber towel or T-shirt

“Technique first, product second.”

Example

For workouts: quick refresh—mist water + a touch of leave-in at the hairline and crown.

Execution angle: one tweak at a time for 2–3 wash days; track results briefly so patterns become obvious.

Common Mistakes

• Skipping sleep protection
• Over-cleansing or never clarifying
• Applying stylers on nearly-dry hair
• Touching hair before fully dry

FAQ

Best diffusing approach? Hover to 60%, then cup-and-hold; break cast only when fully dry.

How often to clarify? When hair looks dull/limp or after heavy products/hard water exposure.

Technique + timing beat brand lists. Focus there, then pick products that support the method.

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