Workout Refresh: Sweat‑Proof Tips — Field Notes #2
Workout Refresh: Sweat‑Proof Tips — Field Notes #2. If your routine feels random, this turns it into repeatable steps you can actually keep.
Products help, but technique matters more. Water, timing, and how you touch your hair affect frizz and definition more than brand names.
Steps
- Apply leave-in on soaking-wet hair
- Dry hands-off; break the cast only when fully dry
- Cleanse the scalp; avoid roughing up lengths
Toolkit
- Hard-hold gel or mousse for humidity
- Wide-tooth comb or flexible brush
- Deep conditioner/mask (monthly)
- Chelating/clarifying shampoo (as needed)
- Satin/silk pillowcase or bonnet
“Balance humectants with film-formers when dew points rise.”
Example
For workouts: quick refresh—mist water + a touch of leave-in at the hairline and crown.
Styling angle: apply stylers on soaking-wet hair, aim for even distribution, and keep hands off until fully dry to preserve definition.
Porosity & Climate Notes
- Low porosity: lighter layers; avoid heavy oils
- Humidity: pair humectants with film-formers
- High porosity: seal ends; more frequent masks
FAQ
How often to clarify? When hair looks dull/limp or after heavy products/hard water exposure.
Best diffusing approach? Hover to 60%, then cup-and-hold; break cast only when fully dry.
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