Scalp Oils: Which and How Often

Scalp Oils: Which and How Often. If your routine feels random, this turns it into repeatable steps you can actually keep.

Your best routine is boring in a good way—same steps, small tweaks for climate and porosity, and predictable results.

Steps

  1. Soak thoroughly before applying anything
  2. Detangle with water + conditioner in sections
  3. Apply leave-in on soaking-wet hair
  4. Dry hands-off; break the cast only when fully dry
  5. Layer gel/foam; rake then scrunch

Toolkit

“Hands-off until fully dry is half the battle.”

Example

For workouts: quick refresh—mist water + a touch of leave-in at the hairline and crown.

Execution angle: one tweak at a time for 2–3 wash days; track results briefly so patterns become obvious.

Common Mistakes

FAQ

How long to deep condition? 10–20 minutes under a cap is usually enough.

Do I need protein weekly? Only if hair feels overly soft/stretchy; otherwise rotate monthly.

Log your routine for two wash days before changing anything—patterns emerge quickly.


Related Articles

← Previous: Gym Bag Refresh Mini-Kit   Next: Aloe: Friend or Foe? →